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How to Wear a Bike Helmet with Long Hair

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If you’re a cyclist with long hair, you know how frustrating it can be to try and wear a helmet. Traditional helmets don’t always fit well with long hair, and they often end up getting messy and tangled. But there is a way to solve this problem! In this blog post, we’ll show you six ways to wear a helmet with long hair to stay safe on your bike while looking great.

Let’s get started.

1. Braid it or tie it in a bun

If you have long hair and want to wear a bike helmet, one of the easiest ways is to braid or tie it in a bun. This can help keep your hair out of the way while also making it easy to put on your helmet without getting tangled up. To braid your hair, gather it into a ponytail, and begin braiding it down your back. If you want to wear your hair in a bun, gather it into a ponytail and then twist it up into a bun. Secure it with some bobby pins or a hair tie, and you’re ready!

Read more: Bicycle Helmet Laws by States

2. Get a bike helmet with a ponytail port

If you’re tired of struggling to wear a bike helmet with long hair, consider getting a helmet that has a built-in ponytail port. These helmets have a hole in the back specifically designed for long hair, so you can pull your hair through the hole and then adjust the rest of the helmet as usual. This can make it much easier to get a good fit, and it also helps keep your hair from getting tangled.

3. Use a hair sock

Another great way to wear a bike helmet with long hair is to use a hair sock. A hair sock is just a stretchy nylon sock that you put over your head and then wear under your helmet. The fabric has special grippers on the inside, which help keep it in place while you ride. This also helps to protect your hair from getting snagged by the straps of your helmet, so it’s a great option if you have long or thick hair.

4. Make a ponytail

If you find that your hair is constantly getting tangled when you try to wear a bike helmet, one solution is to make a ponytail before you put on your helmet. This can help keep your hair out of the way, and it also keeps it from getting caught in the straps or the adjusters.

5. Wear a bandana or headband

Another simple trick for keeping your hair under control when wearing a bike helmet is to wear a bandana or headband. These accessories can help keep your hair out of your face and protect you from the wind, ideal for cycling.

Read more: How to Keep the Sweat out of Your Eyes When Cycling

6. Wear a small cycling cap under your helmet

Suppose you want to keep your hair protected while cycling; consider wearing a small cycling cap under your helmet. This can help keep the wind from blowing your hair around, and it also helps keep your hair from getting tangled in the straps or adjusters.

7. Use a scarf or wrap

If you want to keep your neck warm while cycling, a scarf or wrap can also help keep your hair under control. Drape the scarf or wrap it around your head and neck, and then wear your helmet as usual. This can help keep your hair from flying around, and it also helps to keep your head and neck warm.

How can I bike without messing up my hair?

Put on a silk scarf to protect your hair from the helmet. It will prevent the helmet from rubbing on your hair, and you’ll look great after taking it off.

Can ride a bike cause hair loss?

There is no scientific evidence to suggest that riding a bike causes hair loss. However, if you ride regularly with a bike helmet on your head, you might notice a slight hair loss on your forehead.

Is cycling good for hair growth?

There is no scientific evidence to suggest that cycling helps with hair growth. However, many people report that their hair seems to grow faster after they start doing exercise regularly. Cycling helps blood flow and DHT levels drop.

Which hairstyle is best for cycling?

The best hairstyle for cycling keeps your hair out of your face and doesn’t get tangled in the straps of your helmet. A ponytail, braid, or bun are all excellent options. You can also wear a headband or bandana to keep your hair under control. If you have short hair, that might help as well.

Final Thoughts

If you’re a cyclist with long hair, there are a few different ways to wear a helmet without having to worry about your hair getting tangled. Consider braiding or tying your hair in a bun, getting a helmet with a built-in hair port, or using a hair sock. You can also try wearing a bandana or headband or making a ponytail before putting on your helmet. And if you want to keep your hair under control, you can even wear a small cap under your helmet.

Whatever method you choose, ensure that you’re always staying safe on the road!

Recommended Reads on Bike Safety

How Does a Bike Helmet Work? – Learn how most bike helmets work. Learn how they are designed and manufactured.

Why The Dutch Don’t Wear Bicycle Helmets – This is an interesting fact about the Netherlands. Most people there don’t wear bike helmets. Here’s why.

Nutcase Helmets Review – Are Nutcase Helmets Good? – Check out our full brand overview of Nutcase Helmets. From kid’s models to urban helmets with extraordinary design.

Best Bike Helmets Under $100 – If you’re looking for a cheap but still high-quality bike helmet, read our comprehensive buying guide.

About Alek Asaduryan

Alek Asaduryan is the founder of YesCycling and has been riding bikes and in the cycling industry since 1991. Since then, his mission is to make cycling more accessible to everyone. And each year, he continues to help more people to achieve that. When he's not out riding his beloved fitness bike, Alek reports on news, gear, guides, and all things cycling related.

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