How Long Should You Expect Your Cycling Shoes to Last

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Cycling shoes are an essential piece of equipment for road cyclists. They provide support and stability and help to improve your cycling performance. But how long do they last? And how can you make them last longer? 

This blog post will explore the answers to these questions and give tips on caring for your cycling shoes. Let’s get started!

How long do cycling shoes last? 

Road cycling shoes are built to last. They’re designed to withstand the rigors of long rides and harsh conditions. They’re made with tougher materials and construction methods that can withstand it all. A pair of cycling shoes can easily last as long as 10-15 years with good care. 

If road cycling shoes are used for walking too much, they will wear out much faster. 

Mountain bike shoes have a much shorter span than road cycling shoes. Because their cleats are recessed, and you walk more often with them, they wear out much more quickly. 

Read more: 10 Entry-Level Road Bikes for Beginners

How often should cycling shoes be replaced?

You probably don’t need to replace the shoes but the cleats. On average, the cleats last around 5000-7000 miles. Replacing your cleats is important to help achieve optimal cycling performance. How often you need to replace them depends on how often you ride and the conditions you ride in. 

How do I know when I need new cycling shoes?

The shoes themselves will need a replacement when they show signs of significant wear or feel uncomfortable. In most cases, you need to replace the cleats. 

When should you replace your cycling cleats?

A good rule of thumb is to inspect your cleats regularly and replace them when they show signs of wear. If you feel a play between the sole of the shoes and the pedal, you probably need to replace the cleats.

What can you do with old cycling shoes?

If your old cycling shoes are in good shape but still need replacement, you can donate them to a local bike shop. There may be some young talent who does not have the opportunity to practice their favorite sport.

How to maintain your cycling shoes in good shape?

One of the most important things you need to remember while riding your bike is to ensure that your cycling shoes are in good shape. Cycling shoes are essential tools for pedaling; if they do not fit properly, they might cause discomfort during your rides. That is why taking good care of them is crucial for your overall riding experience.

You can do several things to ensure that your cycling shoes remain in good condition.

  1. Clean them regularly using a specialized cleaning solution. Avoid using strong chemicals. 
  2. Inspect the soles of the shoes and check for any cracks or holes.
  3. Never wash the shoes in a washing machine. 
  4. Always store your cycling shoes in a cool, dry place. 
  5. Dry your cycling shoes when you come home from a wet ride

Recommended Guides

Best BMX Shoes for Your Next Ride – Check out our selection of the best shoes for BMX riding.

Can You Wear Running Shoes for Cycling? – If you can’t afford cycling shoes, you might want to read this blog post.

6 Best Cycling Rain Jackets in 2022 – Learn how to choose a cycling rain jacket and which are the best models in the market.

What Is the Best Exercise for Seniors? – A great list of exercises for seniors.

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About Alek Asaduryan

Alek Asaduryan is the founder of YesCycling and has been riding bikes and in the cycling industry since 1991. Since then, his mission is to make cycling more accessible to everyone. And each year, he continues to help more people to achieve that. When he's not out riding his beloved fitness bike, Alek reports on news, gear, guides, and all things cycling related.

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