Most people don’t know about the countless benefits of CBD oil for cyclists.
CBD oil has been shown to have many benefits for cyclists, including better recovery, relief from pain, and improved sleep.
Many athletes have been using CBD oil to improve their performance in competition. It’s not just for relaxation anymore! CBD Oil has helped many cyclists recover faster after riding, reduce inflammation from overuse injuries, and improve sleep quality.
Here’s everything you need to know about CBD Oil and cycling:
What is CBD?
CBD stands for cannabidiol. It is the second most common cannabinoid found in cannabis but recently has gained popularity as a standalone supplement. CBD is one of the 100+ cannabinoids identified in cannabis. [1]
Cannabinoids like CBD exist naturally in the body, and scientists have identified what they call an endocannabinoid system (ECS) that modulates neural activity. This system can be influenced by phytocannabinoids found in plants such as Cannabis, which contain cannabidiol.[2]
To supplement or increase the activity of your endocannabinoid system, you could consume CBD oils.
Is CBD legal?
There’s a big problem regulators face with the cannabis plant — some of the compounds it produces are powerfully medicinal, while others make users high.[3]
CBD oil in America is federally legal only if it derives from industrial hemp, which by law can only contain less than 0.3 percent THC. [4]
CBD is legal in CBD can be consumed everywhere in the European Union member states, with a few exceptions. But while products containing 0.2% THC or less are legal in most European countries, products containing any THC trace are banned from commercialization in countries such as France, Sweden, Norway, and the UK.[5]
Read more: 35 Science-Based Cycling Benefits You Need to Know
What are the benefits of using CBD oil for cyclists?
There are many benefits of using CBD oil for cyclists, but you can find the most important ones here.
Better Recovery
The post-exercise inflammation associated with cycling can be managed by taking CBD oil. This could lead to faster recovery, enhancement of training adaptations, and possibly preventing injuries in cyclists who use it as a supplement!
CBD oil is excellent for reducing inflammation. It’s proven to have antioxidant properties, reducing oxidative damage in the body while also helping reduce pain and discomfort. This makes CBD oil perfect for faster recovery after training.
CBD oil can reduce knee pain
Studies have shown that CBD oil and other cannabis-derived supplements can reduce knee pain and improve recovery after hard workouts. CBD also has anti-arthritic properties, which could help prevent arthritis in the future!
When cyclists push themselves to the limits, they often experience long-lasting knee pain. The recent research exploring cannabinoids like CBD and THC for treating chronic knee pain and complex treatments is interesting because it provides hope in those who suffer from debilitating joint trouble or muscle aches after extensive rides on their bikes!
Better sleep
CBD can help you fall asleep more quickly and enjoy deeper sleep. This is fantastic for cyclists who usually spend long hours on the saddle – tiredness will be diminished, allowing you to perform better in the future.
The scientific evidence on CBD for sleep is somewhat limited, but current research suggests that it may help people get through their nights due to its ability to reduce anxiety and pain. The logic here is simple: the calmer you are while relaxing in bed at night, the greater chance of drifting off into dreamland successfully!
Read more: Healthy Grocery List for Cyclists
What does the research say on CBD oil for cyclists?
As CBD oil becomes more popular, research into its potential uses becomes increasingly prominent. Scientists paid little attention has been paid to the substance by scientists because it’s so new; however, that may soon change as people discover just what this compound can do for them – whether they are sick or injured!
