Best Bike Rollers for Training at Home for 2019

best bike rollers

If you love cycling as much as I do, and you want to experience what racers and cyclists feel, then bike rollers will be a great option for you for the winter months. With them, you will be able to ride your bike in your living room just by adjusting it to fit the rollers. You will ride in its rhythm while keeping fit and enjoying the beautiful experience. 

But even when the weather is bad and it’s raining I prefer to take a high-quality waterproof rain jacket and hit the road.

To do this, however, you need to identify the bike rollers that are ideal for you. As we already know, buying a good and reliable bike accessory is not an easy task. Many of the online stores sell cheap, low-quality bike rollers which are basically useless. I was so frustrated when I tried such a product that I decided to find out which are the best bike rollers and trainers in the market, and share it with you the result. 

Bike rollers are not only useful when the weather is bad. They are the perfect choice for riders who are recovering from an injury or for anyone who has limited route options. 

So without further ado, let’s find out which are the best bike rollers for 2019. 

Top 10 Bike Rollers:

Bike Trainers and Rollers Explained

You have probably noticed already that I sometimes say bike rollers, and sometimes bike trainers. There is a big difference between both type of products, and I will explain it below. 

Bike Rollers 

Rollers consist of a set of cylinders attached to a frame. They practically work like a treadmill for a bike. You just hop on your bike and start riding. The different part here is that you are free to move with your bike back. forward, and sideways. So everything here depends on your skills and balance. 

In reality, it’s easy to mishap and falls off of your bike when riding it on bike roller. But the experience is very similar to riding your bike on the road which is the greatest advantage. So if you pay attention, and get used to the bike rollers they could be a great option. 

Bike Trainers 

On the other hand, bike trainers are much easier to train with. A trainer lifts the back wheel and fixes it in place giving some resistance to it. Some of the models use magnetic or fluid resistance. Some of the high-end models offer digital route simulation, phone connectivity, etc..

If you don’t know what to choose, you need to know that both options are very good for training at home. Personally, I prefer bike rollers which give the best experience very similar to cycling your bike on the road outside. 

But if you are not very experienced you should probably look for a bike trainer which could be equally rewarding. 

Benefits of using bike rollers

When you use bike rollers, you don’t need to go out because you can use them indoors. As such, you will stay weatherproof, since you will be enjoying the warmth of your home even during severe weather conditions. You also do not have to put up with the traffic on the road or the smelly and hazardous fumes from automobiles.

Bike rollers are an efficient way to help improve your stamina, cadence, and endurance to physical fitness. This tool, therefore, offers an effective way to build your core strength. You can even enjoy your favorite training programs or music ( on Bluetooth headphones ) as you ride on the stable bike. You can even watch a favorite movie while training at home with one of those nice handlebar tablet holders. 

The best bike rollers feature compact and lightweight designs for easy portability and storage. This allows you to bring them with you even on vacations.

Another great benefit of using a bike roller or trainer is that you can easily recover from an injury. You can get back to your bike with making only small steps each day increasing the mileage slowly. In this case, I would prefer a bike trainer because the road bike is fixed to it preventing it from falling.

You can even read a book about long-distance cycling journeys of other people, and prepare for your own while training at home on your bike roller. This way you will get ready physically, and mentally.

Factors to Consider When Choosing Bike Rollers and Trainers

• Size of your bike

Before purchasing any bike rollers or trainers, you should ensure that they come with an adjustable belt that allows you to fit the wheelbase of your bike. The rollers’ adjustability will come in handy if you use various types and sizes of bikes. The good news is that most bike rollers come with such adjustable belts. 

• Affordability

You can choose between conventional bike rollers that are simple and digital or smart bike trainers whose designs comprise a variety of technological features such as Bluetooth controllers. This means that the prices of bike rollers and trainers will vary with the smart bike rollers being more expensive than the traditional types. You should shop for the best cycling rollers depending on your budget.

• Storage and transport

You should go for bike rollers or trainers that are foldable and lightweight for ease of storage and portability. Some digital bike trainers do not need physical collapsing since they feature innovative tri-fold systems. Foldable or collapsible bike rollers are the best because you can use them in a limited space. In comparison, a bike roller takes much less space than a regular recumbent bike trainer – like the Schwinn 270 for example.

• Durability

Different bike rollers vary in durability as they are constructed by different manufacturers. An indoor bike trainer may require occasional replacement of the adjustable belt but there are certain brands that are designed for longevity.

The Best Bike Rollers Tested and Reviewed by YesCycling!

Nashbar Reduced Radius Rollers

Nashbar Reduced Radius Rollers

Get yourself the Nashbar Reduced Radius Rollers to help perfect your bike riding skills for cadence and speed. The aluminum rollers are 85 mm in diameter with the cartridge bearings designed as sealed to offer you an amazingly smooth ride. The frame is also made of aluminum, and it measures 50-inch by 18-inch. This bike roller features nine length settings that allow you to use various types and sizes of bikes.

Nashbar Reduced Radius Rollers are literally designed for all levels of bike riders with the aim of giving them the smooth ride that professional bikers experience. To keep your floor finish protected each time you are on the indoor ride, this model comes with non-marring plastic fittings on each of the three-set feet. Sharpen your bike riding skills today by just tightening the crescent wretch. Even after years of use, none of its users complains of vibration or noise due to its enhanced smoothness.

Why I love it: 

It’s a perfect option for anyone who wants to train at home without sacrificing anything. The feeling when riding your bike on these rollers is really close to the real world. Price is just on spot around $150. 

Conquer Indoor Bicycle Cycling Parabolic Roller Trainer

Conquer Indoor Bicycle Cycling Parabolic Roller Trainer

The Conquer indoor bike rollers come with sealed bearings that guarantee a smooth ride and durability. It features wide steps that you can use comfortably and safely to mount or dismount from the bike. Unlike other types of bike rollers in the market, this comes with parabolic rollers that enhance stability while on your bike. Parabolic rollers are a better choice for novice cyclists who try for the first a bike roller.

Get yourself this bike roller to experience the on-road ride. It is designed to properly fit the 27 inch and 700c bike types. It is easy to set up because you can simply fit your bike by adjusting the settings. It collapses into half, making it compact for easy storage and portability.

Why I love it: 

Definitely one of the best bike rollers on the market. I like this model because it’s robust, durable, and easy to adjust. It’s very simple and you will get used to it pretty much in a few sessions.

Nashbar Parabolic Rollers

Nashbar Parabolic Rollers

Are you looking to improve your physical fitness and are out of vigorous ways to do it indoors? Nashbar parabolic rollers have been designed just for you since their shapes allow you to stay at the center for the smoothest ride. This is complemented by the sealed bearings that enhance the efficiency of indoor riding to give you the professional rider feeling.

The bike roller is one of the best ones I have ever tried. It is lightweight and foldable, which makes it easy to store and transport. It fits wheelbases from 37″ to 43″. 

Although some users may view its price as a bit high, one cannot deny that the bike roller is completely worth it. This product is similar to the bike roller made by Conquer so you can choose easily between the two.

Why I love it: 

I like this bike roller because it’s super lightweight, easy to ride and fold. It’s made by a reputable brand which is a nice thing. 

Travel Trac Technique PRO Alloy Indoor Roller Bicycle Trainer

Travel Trac Technique PRO Alloy Indoor Roller Bicycle Trainer

When you watch a professional bike rider in action, it is hard not to envy his or her smooth cadence. This bike roller helps you enjoy such cadence without even leaving the house. The trainer’s drums and frames are made of aluminum, which is lightweight and renders them easily portable.

Storage is also easy since the structure is foldable for compactness. The side rails are made with a non-slip coating that gives you an easy time as you get on and off the bike. It is designed to fit a wide range of bike types and sizes. The rollers are 3.5 inches in diameter so you will be able to stay at the center during your indoor fitness session.

Travel Trac Roller Bicycle Trainer is here to help you perfect your bike riding skills. It also comes with an instruction manual that you can use during the setup process.

Why I love it: 

In my humble opinion, Travel Tract Roller is the best looking bike roller so I would not even bother to fold it and store it in my garage. I would simply leave it in my living room. 

Conquer Indoor Bicycle Cycling Roller Trainer, Foldable

Conquer Indoor Bicycle Cycling Roller Trainer, Foldable

The most notable difference between this model and the other one made by Conquer is that this is foldable which makes it perfect for the cyclists who are living in small apartments.

Conquer Indoor Bicycle Roller Trainer comes with dimensions of 22 inch by 22 inches by 9 inches that improve its compactness for easy storage and transport. The rollers’ design features curved edges to help you stay on for a smooth ride. This is because unlike the other bike rollers, this brand keeps you centered for a quality bike ride.

The rear of this bike roller is adjustable to fit various types and sizes of bikes. Tension during the bike’s use is reduced by ensuring that your bike rears are in good condition and that it fits well during set up. 

Why I love it: 

Probably the best cheap foldable bike roller on the market. Definitely worth it! 

Tacx Antares Rollers

Tacx Antares Rollers

Tacx Antares Rollers are constructed skillfully, ensuring that they have fewer complications compared to other brands. The rollers are heavy-duty tapered to give them stability so that you do not ride off the rails. If you do not have braces, however, you will need to stay alert as you ride. This helps you maintain a good balance to enjoy an exceptional moment.

For ease of storage, you can collapse the bike rollers. Once folded, the footprint of this bike roller is just 53” x 18.5”. The frames are made of metal while the rollers are of hard poly material. The bike produces no vibration or noise that could annoy you during your workout session. The taper and outer rollers diameter are 3 inches and 4 inches respectively. The bike rollers’ adjustments for sizing may slip a bit, making it difficult to stay centered.

Why I love it: 

This is the Mercedez Benz of the bike rollers. Yes, it’s a little bit on the expensive side but the money you spend on it is definitely worth it. 

CycleOps Aluminum Rollers One Color, One Size

CycleOps Aluminum Rollers One Color, One Size

Another product which is a little bit expensive. Remember that CycleOps makes some of the best high-quality bike accessories. 

The CycleOps Rollers are made from aluminum to make them lightweight, portable, and easy to store. The bearings are precise and lathe turned to give you a smooth ride. It comes with an adjustable belt that allows you to mount and dismount from either the right or left sides. It also features an extra wide construction for stability and a bi-fold for storage purposes.

When you want to use it, you can easily set it up, since it comes fully assembled. Therefore, you can readily use it upon acquisition. It comes with 68 decibels at 36 inches for every 20 minutes per hour. With the cycling abilities of these rollers, you will experience a real-life bike riding experience.

Why I love it: 

Great design, high-quality materials, and longevity. 

Roller Tacx Galaxia 2016

Roller Tacx Galaxia 2016

These 18.08-pound bike rollers feature the latest innovative technologies to ensure balance and a smooth ride. This technical build allows the rollers to build up high kinetic energy as you go about your riding process, which accelerates the bike and causes it to move forward. When slowing down, your bike will move backward, allowing you to dismount.

There are literally few to no other brands that feature this technology. In fact, some conventional models will easily hurl you forward causing injuries to you or other individuals after an acceleration build-up. The bike rollers from Tacx feature edges that measure about 4 inches while the inner rollers are 3.5 inches. One major issue with these bike rollers is that some users find them a bit noisy limiting their concentration. But in my experience, the noise is not so big issue. 

Why I love it: 

Great implementation of unique technology. Definitely one of the best bike rollers out there. 

Minoura MoZ Roller

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These are some of the most reliable and effective bike rollers that you can use to improve your riding skills and keep fit. They come with low profile 80 mm in diameter rollers to maintain a great balance and stability during use. Minoura MoZ Roller is designed with a front guard for safety and protection. The front guard will slow your riding speed in the event of balance loss to avoid being thrown off the bike.

You, however, will need to get the foot guard and step separately for easier mounting and dismounting of the bike. The rollers are 16 inches wide and the frame is 22 inch in diameter. They are adjustable as per the size of the bike and the bearings provide a smooth ride that eliminates the need for additional resistance.

Bike rollers are a way of sharpening your riding skills indoors without having to go on an actual ride. What are your thoughts on our best cycling rollers? Feel free to share this article with your friends to keep them informed too. Below is a YouTube video that demonstrates how to use indoor cycling rollers. The video provides you with tips on how to set it up, how to mount on the bike, and how to ride on the rollers.

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